Reflexology

Treatment - 60 mins £40

Reflexology has been used for several thousands of years and is known to have been practised in a similar manner by the Chinese and the Egyptians. Reflexology is a complementary therapy that involves a pressure technique using the thumbs and fingers on the reflex areas found in the feet and hands.

Reflexology is extremely effective and is based on the principle that reflexes in the feet and hands correspond to each organ and structure in the body, and are linked to those organs by energy channels, zones or meridians. When illness occurs in the body, the corresponding energy channels become blocked, and Reflexology is applied to destroy these blockages, allowing the energy to flow freely again, so restoring the body's natural balance and therefore good health.

The many benefits often gained from Reflexology include;

• Pain reduction and pain elimination, such as in the neck, shoulders, lower back and jaw
• Improved circulation resulting in better oxygen and nutrient supply to all the cells of the body
• Stress reduction, profound relaxation, for all parts of the body
• Detoxification
• Improved organ and gland function
• Increased range of motion
• Feeling better, greater productivity, enriched quality of life
• Normalised body functions
• Prevention by reducing accumulated stress in the body before health challenges develop
• Relief from sinus problems